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 life after
birth

because babies don't come with an instruction manual..

Everything you need to know about caring for your baby and yourself all in one focused class

This practical, hands-on class will help you feel calm, capable, and prepared for the early days at home. Led by expert Registered Nurses, you'll gain the knowledge and practical skills to care for your newborn while navigating postpartum recovery, emotional wellbeing, and the realities of life after birth with confidence.

What We’ll Cover:

  • Meet Your Baby:
    Learn what’s normal when it comes to newborn appearance and behaviour.
    We’ll help you know what to expect and when to worry (hint: most of the time,
    you don’t need to).

  • Safe Handling & Everyday Care
    How to safely hold, carry, diaper, bathe, and care for your newborn with confidence.

  • Safe Sleep

       Explore ways to set realistic sleep expectations and practice safe sleep.

  • The Fourth Trimester

       Dive into the real deal of postpartum recovery where we will talk real life, strategies

       for coping and healing and give you info on online and community supports. 

  • Setting Boundaries

       Navigate visitors and well-wishers with grace, ensuring your family's needs come first. 

  • Baby’s First Tests & Procedures
    Routine newborn tests completed prior to discharge from the hospital

  • Car Seat Safety 
    Newborn car seat basics and how to feel confident your baby is safe 

  • Live Q&A with a Registered Nurse
    A supportive space to ask questions and leave feeling reassured and prepared.

Class Format & Details

Duration:  2 hours

Created For: You + your support person
Where:

  • In your home

  • Next Trimester Nursing Co. - 1431 Princess Avenue Brandon, MB

  • Live Online – join from anywhere in the world!

Pairs perfectly with Childbirth 101 - for complete preparation from labour + birth to postpartum + newborn life.

Available Near You

📍 Brandon & Westman, MB

📍 Southwest Manitoba (Baldur, Killarney, Boissevain, Souris, Virden & surrounding area)

📍 Central Manitoba (MacGregor, Austin, Gladstone & surrounding area)

📍 Fredericton & Oromocto, NB

Don't see your community? Reach out—we're always expanding and may still be able to accommodate your location.

INVESTMENT​​

  • $159/couple

All classes are led by Registered Nurses so your course may be covered by your insurance or HSA/FSA. Click here for more info on insurance.
 

PRIVATE CLASS SCHEDULING

Once you register, we’ll reach out to set up a date and time that works for you. We recommend booking anytime in your third trimester.



Have a group of friends all due around the same time and want to create your own private LIFE AFTER BIRTH class?  CLICK HERE TO MAKE THIS happen! 

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