Feel confident and ready to begin your baby’s food journey. This practical workshop will give you the confidence and knowledge to start solids safely and successfully. Whether you’re a parent, grandparent, or caregiver, you’ll leave this workshop feeling ready to support a happy, healthy start to feeding solids.
What We’ll Cover:
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When to Start Solids
How to know when your baby is developmentally ready to begin -
Methods of Introducing Solids
From purées to baby-led weaning, we’ll explore the different approaches -
Nutrition Basics
Learn what nutrients matter most for your baby’s growth -
Allergens
How and when to introduce common allergens—and what to watch for -
Safety & Choking vs. Gagging
Know the difference, and how to keep mealtime safe and low-stress -
Bonus Goodies Just for You
After class, you’ll receive a downloadable PDF guide packed with everything we covered (and then some!)
Class Format & Details:
Duration: 1 hour
Created for: Parents, grandparents, family members, and caregivers who want to be ready for anything.
Where:
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In your home (Brandon location)
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In our cozy Brandon office
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Live Online – join from anywhere in the world!
Investment:
Group Class: $59/person
Private Session: $129/session (attend solo or bring a partner/support person!)
Our services are provided by Registered Nurses and may be covered by your private insurance plan or HSA/FSA. We provide receipts for insurance submission. For more info on insurance, CLICK HERE!
UPCOMING GROUP SESSIONS:
MANITOBA
Golden Oak Naturopathic Clinic – 2835 Victoria Ave, Brandon
📅 AUGUST 26 @ 6pm
📅 OCTOBER 20 @ 6pm
Private Class Scheduling:
Once you register, we’ll reach out to set up a date and time that works for you. This class can be booked anytime after 4 months of age, or earlier if you’d like to feel prepared in advance.