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starting solids

Ready, Set… Solids!

Learn when to start, what to offer, and how to do it safely—all from trusted Registered Nurses. This workshop gives you the tools and confidence to navigate the start of solids with clarity and calm

Feel confident and ready to begin your baby’s food journey. This practical workshop will give you the confidence and knowledge to start solids safely and successfully. Whether you’re a parent, grandparent, or caregiver, you’ll leave this workshop feeling ready to support a happy, healthy start to feeding solids.

 

What We’ll Cover:

  • When to Start Solids
    How to know when your baby is developmentally ready to begin

  • Methods of Introducing Solids
    From purées to baby-led weaning, we’ll explore the different approaches

  • Nutrition Basics
    Learn what nutrients matter most for your baby’s growth

  • Allergens
    How and when to introduce common allergens—and what to watch for

  • Safety & Choking vs. Gagging
    Know the difference, and how to keep mealtime safe and low-stress

  • Bonus Goodies Just for You
    After class, you’ll receive a downloadable PDF guide packed with everything we covered (and then some!)
     

Class Format & Details:

Duration: 1 hour 
Created for: 
Parents, grandparents, family members, and caregivers who want to be ready for anything.
Where:

  • In your home (Brandon location)

  • In our cozy Brandon office

  • Live Online – join from anywhere in the world!
     

Investment:

Group Class: $59/person
Private Session: $129/session (attend solo or bring a partner/support person!)

Our services are provided by Registered Nurses and may be covered by your private insurance plan or HSA/FSA. We provide receipts for insurance submission. For more info on insurance, CLICK HERE!
 

UPCOMING GROUP SESSIONS:

MANITOBA
NEW BRANDON OFFICE is located in the Dynamic Physiotherapy Clinic - 1100 Richmond Ave Unit 2 

 

📅 OCTOBER 20 @ 6pm

Private Class Scheduling:

Once you register, we’ll reach out to set up a date and time that works for you. This class can be booked anytime after 4 months of age, or earlier if you’d like to feel prepared in advance.

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