Dynamic pelvic health
physiotherapy for your pelvic floor & whole body
​A safe, knowledgeable, and empowering space for pelvic health care at every stage of life. Whether you’re navigating a new concern, recovering from an injury or surgery, or simply wanting to better understand your body- you’re in the right place.
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Pelvic health physiotherapy here is about more than treatment.
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It’s understanding your body. It’s long-term core and pelvic floor health. It’s feeling supported, confident, and cared for - so you can move through life with greater ease, comfort and strength.
MEET YOUR physio:
Kylie McGhee
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Kylie supports clients through:
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pelvic floor + women’s health physiotherapy
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prenatal + postpartum recovery
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caesarean section rehabilitation
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orthopedic + musculoskeletal care
Her approach is:
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individualized and goal-oriented
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active, movement-based, and education-focused
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grounded in evidence and whole-body care
Kylie is certified in acupuncture, has completed Level 3 orthopedic manual therapy training, and brings a yoga-informed lens to her physiotherapy practice. She believes movement and education are powerful tools for recovery, confidence, and long-term health.
Registered Physiotherapist BSC, MPT | Acupuncture Provider | Registered Yoga Teacher | Bilingual (EN/FR)
MEET YOUR physio:
lindsay thiessen
Registered Physiotherapist MPT Acupuncture Provider
Lindsay supports clients through:
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pelvic floor physiotherapy (female & male)
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pelvic pain + dyspareunia care
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sport-related and active lifestyle injuries
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goal-focused rehabilitation for everyday movement
Her approach is:
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holistic and whole-person focused
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grounded in science, movement, and sport
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collaborative and client-centred
With a background in kinesiology and competitive sport, Lindsay blends clinical expertise with an understanding of athletic performance. She has completed advanced pelvic floor training through Uro Santé and is working toward her Sport Physiotherapy Diploma. Lindsay is passionate about helping clients move confidently and return to the activities they love.
Pelvic Health Support Across the Lifespan
​We support people with:
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Leaking urine or stool
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Urgency, frequency, or difficulty fully emptying the bladder
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Pelvic organ prolapse or feelings of heaviness/bulging
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Pelvic, lower abdominal, hip, tailbone, or low back pain
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Pain with intercourse or internal exams
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Ongoing pelvic pain conditions, including endometriosis or interstitial cystitis
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Pregnancy-related pain
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Recovery after vaginal or C-section birth
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Abdominal separation (diastasis recti)
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Pre- and post-surgical pelvic health care, including surgery related to pelvic cancers
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Bladder or bowel challenges in children, including daytime or nighttime accidents
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This list isn’t exhaustive — pelvic floor physiotherapy can help with many concerns across all ages and genders
ULTRASOUND THERAPY FOR PLUGGED DUCTS
Therapeutic ultrasound is a safe, evidence-informed treatment that can help relieve persistent or painful blocked ducts during lactation.
Ultrasound works by delivering gentle sound waves to the affected area, helping to:
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Reduce inflammation and swelling
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Encourage milk flow
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Improve stubborn blockages
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Reduce pain and pressure
This treatment is often used alongside hands-on care and may be especially helpful when a plugged duct isn’t resolving with rest, feeding adjustments, warmth, or massage.
Early treatment can help prevent worsening pain or progression to mastitis.
