A practical workshop designed to help parents understand infant sleep, recognize what is normal, and build flexible strategies for navigating naps, nights, and all the changes that come with your baby’s development.

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Led by Amber, Sleep Consultant founder of Amber’s Sleep Consulting, this workshop provides practical, evidence-informed guidance to help parents feel more confident understanding and responding to their baby’s sleep needs.

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What we'll cover:

✔ Newborn sleep patterns & how much sleep babies need

✔ Day/night confusion & developing healthy sleep rhythms

✔ Understanding baby's sleep cues and sleep needs

✔ Creating flexible bedtime and nap routines

✔ Getting baby to settle and common settling strategies

✔ Night waking, frequent waking & nighttime feeds

✔ Naps, short naps & naps on the go

✔ Sleep regressions & developmental changes

✔ Common newborn and infant sleep challenges

✔ Creating a supportive sleep environment

✔ Safe sleep practices

✔ When to seek help for sleep concerns

✔ Practical strategies for helping parents get more rest

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Class Format & Details

Session Length: 60 minutes 

Created For: Expecting and new parents
Where:​ Next Trimester Nursing Co. - 1431 Princess Avenue, Brandon, MB

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INVESTMENT

• $69/ person 

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​Upcoming classes

📅 November x @ 6pm​