​A group class for first-time parents and anyone seeking a labor and birth refresher
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This condensed version of our private Prenatal For First Time Parents class is perfect for those with limited time but still want to prepare for birth and parenthood. This in-person group session is a fun and informative way to prepare for childbirth and parenthood. You'll learn alongside other expectant parents, sharing experiences and building a supportive community.
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You will learn:
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Final Weeks of Pregnancy: Understanding the physical and emotional changes, preparing your body and mind for labor.
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Signs of Labor: Recognizing the early signs, knowing when to head to the hospital or call your midwife.
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Coping Strategies: Relaxation and breathing techniques
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Labor Support: Empowering your partner or support person to provide effective support during labor.
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Vaginal and Cesarean Delivery: Understanding the process of both types of deliveries, potential interventions, and what to expect.
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Newborn Care and what to expect in the first few weeks
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Postpartum Recovery: Navigating the physical and emotional changes after birth, getting the support you need.
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Bonus: PDF handout, and postpartum care planner.
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PLEASE NOTE: Limited information on feeding your baby is covered in this course. Check out The Breastfeeding Experience Workshop or Private Feeding sessions for more comprehensive breastfeeding support.
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DURATION
3 HRS
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INVESTMENT
Registration includes both pregnant person + one support person.
$179
Our services are provided by Registered Nurses and may be covered by your private insurance plan or HSA/FSA. We provide receipts for insurance submission. For more details on insurance coverage and potential reimbursement, please visit our Insurance Information page by CLICKING HERE
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SCHEDULING
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BRANDON, MB​​​
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DECEMBER 15th @ 10am
JANUARY 15th @ 5pm
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FEBRUARY 2nd @ 10am
FEBRUARY 10th @ 5pm
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MARCH 3rd @ 5pm
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APRIL 13th @ 10am
APRIL 23rd @ 5pm
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Have a group of friends all due around the same time and want to create your own private CHILDBIRTH 101 class? CLICK HERE TO MAKE THIS happen!