PRIVATE
SMALL
GROUP
PRENATAL
YOU CREATE THE GROUP ​
YOU SAVE 20%
​
A private, personalized childbirth class for you and your friends.
​PRIVATE CHILDBIRTH 101 group PRENATAL CLASS
​Gather your friends and learn together in a private, supportive setting.
​
This condensed version of our private Prenatal For First Time Parents class is perfect for those with limited time but still want to prepare for birth and parenthood. In a supportive group setting, you'll gain essential knowledge and skills to navigate the final weeks of pregnancy, labor, delivery, and early postpartum.
​
We'll cover:
-
Final Weeks of Pregnancy: Understanding the physical and emotional changes, preparing your body and mind for labor.
-
Signs of Labor: Recognizing the early signs, knowing when to head to the hospital or call your midwife.
-
Coping Strategies: Relaxation and breathing techniques to manage labor discomfort and anxiety.
-
Labor Support: Empowering your partner or support person to provide effective support during labor.
-
Vaginal and Cesarean Delivery: Understanding the process of both types of deliveries, potential interventions, and what to expect.
-
Newborn Care: Basic care tips for the first weeks, including feeding, diapering, soothing, and bonding.
-
Postpartum Recovery: Navigating the physical and emotional changes after birth, getting the support you need.
This class is ideal for first-time parents or anyone seeking a refresher on labor and birth. Join a group of like-minded parents-to-be and learn together in a fun and informative environment!
Bonus: Birth affirmations audio file, PDF handout, and postpartum care planner.
​
PLEASE NOTE: Limited information on feeding your baby is covered in this course. Check out The Breastfeeding Experience Workshop or Private Feeding sessions for more comprehensive breastfeeding support.
​
DURATION
3 HRS
​
INVESTMENT
Registration includes both pregnant person + one support person.
$179 - 20% = $143
Our services are provided by Registered Nurses and may be covered by your private insurance plan or HSA/FSA. We provide receipts for insurance submission. For more details on insurance coverage and potential reimbursement, please visit our Insurance Information page by CLICKING HERE
​
SCHEDULING
You create the group and together we will pick a date + time that works for everyone.​
GROUP SIZE
Minimum 3 couples​​